This is 4LSA’s top squad and a program for the most dedicated swimmers, ambitious, motivated and that have a clear vision of what they aspire to achieve. The Lane 4 Performance swimmers are expected to act as role models for every others swimmer in the program and lead the way when setting the standards of 4th Lane Swim Academy.
The priority in this squad is to develop training capacity as well as refinement of all technical and mental aspects necessary for performance. Develop awareness of competition strategy, training cycles, goal setting, time management and healthy habits. Swimmers in this squad have a full commitment to the sport of swimming.
In this squad swimmers will continue to refine stroke mechanics & technical skills while gradually progressing to more complex sessions. Concepts like stroke efficiency, resistance to movement in the water, stroke count, good sportsmanship, teamwork and commitment to training will be introduced and nurtured.
The Lane 1 squad is for novice swimmers. This squad looks to attract children who show an interest in the sport of swimming, and willingness to pursue their potential. Swimmers will develop correct stroke mechanics, technical skills, while nurturing sport values and learning the habits of a good athlete.
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