July 2021

A huge congratulations to all the 4LSA swimmers that competed throughout the weekend at the HA Summer Championships. There were some really nice races, a whole new bunch of PB’s and plenty of podiums in this last competition of the season in UAE!  Well done to everyone involved! #4LSA

We want to express a huge congratulations to Adam Bebars for his amazing performance at the Egyptian AG National Championships. Adam has claimed a total of 3 Gold medals in the 200 Breaststroke, 200 IM and 400 IM; and 2 Silver Medals in the 100 and 50 Breaststroke, consolidating himself as one of Egypt’s most