LEISURE

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FUNDAMENTALS

INFANTS

Provide every child with appropriate safety skills in and around water. Provide as many sensations as possible in the water. Help kids explore, improve and master their movement patterns and interaction with the water.

Ages 3 years and above.`

Two times per week
30 minutes per session

BEGINNERS

Physical literacy and basic movement/swimming skills. Reinforce positive attitude and introduce concept of self confidence. Provide knowledge of the basic use of swimming equipment. Introduce concentration skills.

Ages 4 years and above.

Two times per week
45 minutes per session

Two times per week
45 minutes per session

Two times per week
45 minutes per session

SWIM SKILLS

ADVANCED

Further development and consolidation of specific swimming skills. Continue to develop speed, technical efficiency, endurance and overall conditioning.

ADVANCED STROKE REFINEMENT & FITNESS DEVELOPMENT

ADVANCED

Further development and consolidation of specific swimming skills. Continue to develop speed, technical efficiency, endurance and overall conditioning.

ADVANCED STROKE REFINEMENT & FITNESS DEVELOPMENT